Category Archives: Health

Why Is Sleep So Important?

For your whole life, you’ve been told that you need at least eight hours of sleep every night. Throughout different phases of our lives, we achieve eight hours (sometimes more, if we’re lucky) or we fight to get any sleep at all. As adults, we already know that sleep is important. But for those individuals […]

How To Clean A Latex Mattress

If you are shopping for a new mattress, you’ve probably realized there are a lot of options to choose. Mattresses are no longer limited to innerspring foam options. These days, there are a variety of mattress types to accommodate every comfort preference and budget making it difficult to decide. Throughout your research, you’ve probably read […]

Better Sleep for Your Health

There’s nothing better for your health than a good night of sleep.  Not only does sleep “recharge” our batteries, but it plays a vital role in our physical well-being, from weight loss to disease prevention to our complexion. It’s one of the most important things we can do for overall health. Considering we sleep on […]

The Power of a Tree

This year, we are helping plant 1,000 trees with our partner, American Forests. Forests are crucial to so many aspects of life that their importance cannot be understated — it begins with providing the air we breathe, filtering the water we drink, sheltering the wildlife we love, and it continues with a long list of […]

Afternoon Naps May Boost Brain Function

The ability to think clearly, make important decisions, and preserve memory becomes more critical as we age. New research into the role sleep plays in mental function as we age, may indicate that taking an hour long nap in the afternoon could be key in boosting brain function. In a recent study in China, published […]

Talalay Latex

When it’s time to choose a new mattress, the majority of consumers think heavily about how a mattress feels (which is important!) but spend no time thinking about what it’s made of.  We believe that mattresses and sleeping environments should be safe as well as comfortable, and you shouldn’t have to compromise one or the […]

Your Bedroom Chemistry

When we talk of chemistry in the bedroom, you might think we’re referring to romantic chemistry.  While that’s an important factor in the bedroom, we’re referring to the hidden chemistry that could be lying beneath your sheets, and could cause much worse than bad vibes in the bedroom. If you’re sleeping on a conventional mattress, […]

A Natural Home

At Sleep Organics, we’re all about having the most natural and healthy environment possible, in the bedroom but also throughout your home.  One important aspect of making every room in your house as natural as possible is looking at the ingredients not just on your table, but also in other items throughout your home. Just think about […]

Organic Mattress Labels

We recently came across the following article from Consumer Reports and found it to be full of excellent information about the certifications and labels you should look for when shopping for an organic mattress. Consumer Reports Organic Mattress Labels