Tag Archives: health

Better Sleep for Your Health

There’s nothing better for your health than a good night of sleep.  Not only does sleep “recharge” our batteries, but it plays a vital role in our physical well-being, from weight loss to disease prevention to our complexion. It’s one of the most important things we can do for overall health. Considering we sleep on […]

Sleeping Naked

Nothing feels better than slipping into your favorite pajamas after a long day. Whether they’re silky, flannel, cotton, baggy, have polkadots or cartoon characters, there’s nothing like them. Pajamas are wonderful for lounging around the house, but for sleeping there may be a better option: sleep naked. What if we chose to ditch the pajamas […]