Tag Archives: sleep

Better Sleep for Your Health

There’s nothing better for your health than a good night of sleep.  Not only does sleep “recharge” our batteries, but it plays a vital role in our physical well-being, from weight loss to disease prevention to our complexion. It’s one of the most important things we can do for overall health. Considering we sleep on […]

Afternoon Naps May Boost Brain Function

The ability to think clearly, make important decisions, and preserve memory becomes more critical as we age. New research into the role sleep plays in mental function as we age, may indicate that taking an hour long nap in the afternoon could be key in boosting brain function. In a recent study in China, published […]

Talalay Latex

When it’s time to choose a new mattress, the majority of consumers think heavily about how a mattress feels (which is important!) but spend no time thinking about what it’s made of.  We believe that mattresses and sleeping environments should be safe as well as comfortable, and you shouldn’t have to compromise one or the […]

Sleeping Naked

Nothing feels better than slipping into your favorite pajamas after a long day. Whether they’re silky, flannel, cotton, baggy, have polkadots or cartoon characters, there’s nothing like them. Pajamas are wonderful for lounging around the house, but for sleeping there may be a better option: sleep naked. What if we chose to ditch the pajamas […]